HOW CAN YOU HELP YOUR CHILD SUCCEED IN SCHOOL BY GETTING A GOOD NIGHT’S SLEEP?
Are you tired of battling your child to get up in the morning? Does he or she have trouble focusing at school or getting along with peers? Don’t worry. They may just need a better night’s sleep. In our ‘Kids, Sleep & School’ download, you’ll find:
- How to create a sleep routine and stick to it,
- Monitor screen time, and
- Troubleshoot sleep problems.